This grilled artichoke hummus is scrumptious! Grilled artichoke hearts add a delicious layer of flavor to your traditional hummus!
Let’s talk Super Bowl.
This is the one and only time in the football season that I’m actually excited for Sunday football. Because the Super Bowl means it’s coming to an end.
No more Sundays wasted because it’s “football Sunday”. Definitely no annoying football pregame analysis or getting scared out of my skin because Pat yelled at the TV. No more football. Period. Can you tell I’m just a little excited?
Even though I may not be a fan of football, I am however a fan of the food. Duh. So I decided to make this hummus.
It starts with a can of chickpeas, drained. I reserve the fluid to thin it out a little later.
Roughly chop a cup of grilled artichokes. If you can’t get your hands on grilled artichokes, then any ones will do. You could even brush them with olive oil and grill them yourself. But since it’s winter in Michigan most days are in the negatives outside. So these jarred artichokes have the char from the grill minus me having to risk frost bitten, well, anything. Be sure to reserve a tablespoon or so of chopped artichokes for garnishing later.
Throw the chopped artichokes into your food processor with the chickpeas.
Add in the 5 tablespoons of tahini plus two tablespoons of olive oil…
Two cloves fresh garlic…
Next a half teaspoon of kosher salt and a 1/4 teaspoon of red pepper flakes. {I almost accidentally wrote ‘1/4 cup of red pepper flakes’, could you even imagine?!}
1/4 teaspoon of lemon zest…
And then add in 3 tablespoons of lemon juice.
Pulse, scraping down the sides in between and if you feel it’s too thick, then thin out with a few splashes of the chickpea liquid until you’ve reached the desired consistency.
Serve this grilled artichoke hummus with reserved artichokes, minced parsley and a drizzle of olive oil. Oh and some kind of chip, cracker or vegetable so you can get your snack on. Unless, of course you’re snacking alone, then fingers are always optional… just kidding. Maybe.
The grilled artichokes add a nice and delicious artichoke-y touch to regular hummus! So easy and so unexpected!
If you love football then I hope you enjoy Sunday’s game… if you don’t watch it {high-five!}, then at least enjoy some good snacks!
Ways To Use Hummus:
- You can serve it as a dip with cut veggies or toasted pita or naan shards.
- Use it as a base for a 7-layer hummus dip.
- Add to sandwiches, wraps or burgers.
- Add a dollop to your favorite salad.
- Turn into a salad dressing.
Love Hummus? Click Here For More Hummus Recipes!
Enjoy! And if you give this Grilled Artichoke Hummus recipe a try, let me know! Snap a photo and tag me on twitter or instagram!
Grilled Artichoke Hummus
Ingredients
- 1 artichoke hearts, plus more for garnish
- 1 (15 ounce) can chickpeas, drained
- 5 tablespoons tahini
- 3 tablespoons lemon, juice
- 2 tablespoons olive oil, plus more for garnish
- 1/4 teaspoon lemon zest
- 2 cloves garlic
- 1/2 teaspoon kosher salt, more or less for taste
- 1/4 teaspoon red pepper flakes, more or less to taste
- 2 teaspoons minced Italian parsley, for garnish
Instructions
- Roughly chop up a cup of grilled artichoke hearts and add them to the bowl of your food processor, reserve a few tablespoons for garnishing at the end.
- Next, add in the chickpeas, chopped garlic, tahini, lemon zest, lemon juice, olive oil, red pepper flakes and salt.
- Pulse until smooth, use a spatula to scrape down the sides of the processor bowl halfway through. If you notice it's a little on the thick side, you can drizzle in some of the reserved chickpea liquid and continue to pulse until smooth.
- Once smooth, spoon the hummus into a bowl, topped it with reserved chopped grilled artichokes, minced fresh parsley and a drizzle of olive oil.
- Serve with pita chips, sesame crackers or fresh veggies!
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THANK YOU in advance for your support!
I had to laugh at your excitement for the
Football season to be over. Wasted Sundays
is exactly how I feel, too! We are supposed
To be cleaning out our basement and my
Husband wants to spend his time at a
Super Bowl party. I’m glad someone else
Feels the same. And of course artichokes
With hummus sounds delicious. 🙂
I love this dip and I love those seedy crackers!!!!
This hummus sounds so lovely. Such a nice dip!
Thanks Katrina!
Looks and sounds awesome!!
Yum! I love artichokes and this hummus looks amazing. Pinned 🙂
This sounds delicious. I make a variation of hummus using sun-dried tomato pesto that is fabulous! I have definitely been known to think my own fingers are perfectly acceptable dipping tools. 😉
And if it makes you feel any better, I didn’t even know the Super Bowl was Sunday until I read this post!
Oooh sun-dried tomato pesto in hummus sounds amazing!! I’ll definitely have to try it! And I’m so glad I’m not alone on the Super Bowl front… so not interested. At all! {except for the food… but that goes without saying, right?}
Have a great weekend Gwen!
why have I never thought of this! artichokes are one of my favs, hummus is one of my favs, it’s so obvious!! yettt… genius? lol love love!
Thanks Christine!
What more could I ask for in a dip?!? I love Super Bowl because of all these dips – and because the Seahawks are playing – but after it’s over, I’m good waiting to hear about it again until next year!
Me too {the dip reason of course 😉 } Ya know… I do believe my husband is hoping the Seahawks win… so I will too, for you both. XO
That looks wonderful! So creamy, and love the idea of artichoke in there! Yum! I would love to give this a try! Both chickpeas and artichokes are foods I try to incorporate into my nutrition for my training as much as possible. Chickpeas especially are great runner foods!
I love artichokes and this hummus sounds fantastic 🙂
Happy Blogging!
Happy Valley Chow
I love love love artichokes but would never have thought to add them to hummus. I’ll have to try this sometime!
Ya, I don’t love foot ball either, but I do love a good Super Bowl party, and I do loooooove this dip!
See! This is why we are friends! 🙂
So, I basically fell out of my chair when I first heard about the grilled artichokes from STAR. Amazing idea for them, my friend!
I know… they are so smart! Thank you Cassie! Xo
This looks amazing… I love artichoke dip and I love hummus–the best of both worlds!
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