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Grilled Za'atar Chicken Thighs

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Grilled Za'atar Chicken Thighs are the best thing that will come off your grill this summer. Chicken thighs marinate in fresh lemon juice, homemade za'atar spice, parsley and fresh garlic for 30 minutes before being grilled to perfection. Serve as is with a favorite side, tucked in a  wrap, in a rice bowl or slice to top a fattoush salad.
Course Mains & Entrees
Cuisine Middle Eastern
Keyword chicken, grilled chicken, grilling, lemon, marinade, summer recipe, Za'atar
Prep Time 30 minutes
Cook Time 12 minutes
Additional Time 3 minutes
Total Time 45 minutes
Servings 8 servings
Calories 175
Author Laurie McNamara

Ingredients

  • 3 tablespoons za'atar
  • 1 tablespoon dried parsley
  • 2 to 3 cloves garlic finely grated
  • 2 large lemons juiced
  • 1 tablespoons extra light olive oil or avocado oil
  • 1/4 teaspoon kosher salt see notes
  • 1/4 teaspoon freshly ground black pepper
  • 2 pounds boneless skinless chicken thighs or use up to 3 pounds

Instructions

  • In a liquid measuring cup or bowl, add za’atar, dried parsley (or use fresh), grated garlic, salt and freshly ground black pepper, lemon juice and olive oil or avocado oil. Stir well to combine.
  • Into a bowl or resealable bag, add the boneless, skinless chicken thighs. Pour the marinade over top. Toss well to coat the chicken thighs. Allow the chicken to sit for 25 to 30 minutes on the counter to marinate.
  • Next, preheat your outdoor grill to 500℉.
    Once hot, place the marinated chicken thighs on to the grill grates and close the lid. Grill for 4 to 5 minutes before flipping and continuing to grill for 3 to 4 minutes or until the chicken is fully cooked.
  • Allow the chicken thighs to rest under tented foil for a few minutes before slicing and serving.

Notes

Nutrition Disclaimer: All information presented on this site is intended for informational purposes only. I am not a certified nutritionist and any nutritional information shared on SimplyScratch.com should only be used as a general guideline.
NOTE: Since my recipe for Za'atar calls for sea salt, I go easy and only add 1/4 teaspoon of kosher salt. You can always season the chicken after grilling if you feel it needs more.
 

Nutrition

Serving: 1serving | Calories: 175kcal | Carbohydrates: 7g | Protein: 23g | Fat: 7g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.02g | Cholesterol: 108mg | Sodium: 177mg | Potassium: 396mg | Fiber: 3g | Sugar: 1g | Vitamin A: 133IU | Vitamin C: 15mg | Calcium: 110mg | Iron: 3mg