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Hot Honey Chicken Lettuce Wraps

Hot Honey Chicken Lettuce Wraps

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Hot Honey Chicken Lettuce Wraps are so easy and delicious! Crisp lettuce is filled with a sweet and spicy chicken mixture and is topped with a plethora of toppings. Is great for a quick and easy dinner or for meal prepping for the week. Serves 4 (3 lettuce wraps) per person.
Course Mains & Entrees
Cuisine American
Keyword boiled dinner, chicken, easy recipe, healthy, hot honey, lettuce wraps, lunch, meal prep
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings 6 servings
Calories 418
Author Laurie McNamara

Ingredients

  • 1/2 cup buffalo sauce see notes*
  • 1/3 cup honey
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon freshly ground black pepper
  • 2 teaspoons avocado oil
  • 2 pounds ground chicken
  • 1 pinch kosher salt
  • 1 cup walnuts chopped (see notes**)
  • 2 teaspoons garlic paste
  • 18 lettuce leaves boston, bibb, romaine or iceberg

OPTIONAL TOPPINGS:

  • shredded cabbage
  • shredded carrot
  • diced cucumber I like Persian cucumbers
  • sliced green onion
  • yum yum sauce my recommendation for lighter version is within the post.

Instructions

  • In 2-cup liquid measuring cup or bowl, measure and add in the buffalo sauce, honey, onion powder and black pepper. Whisk well to combine and set off to the side.
  • In a large 12-inch skillet, add avocado oil, ground chicken and a pinch or two of kosher salt. Cook over medium heat, using a wooden spatula to break up the ground chicken. Continue cooking cooking it until fully cooked and no longer pink.
  • Once fully cooked, remove and discard fat/water from the pan add in walnuts and garlic paste. Stir and cook for 1 minute.
  • Increase the heat to medium-high and pour in the buffalo honey sauce. Stir until coated.
  • Continue to cook, stirring every 2 to 3 minutes or until the chicken mixture is sticky and caramelized in spots. Remove off of the heat.
  • Spoon meat mixture in to lettuce leave, top with shredded cabbage, carrots and diced cucumber. Drizzle with yum yum sauce and sprinkle with sliced green onions.

Notes

*If using store-bought buffalo sauce (like Frank’s Red Hot brand) be sure to read labels. I recommend using the traditional buffalo sauce and to avoid “hot” or “extra-hot” buffalo sauce as the chili spice will permeate the air and you will do a lot of coughing.
**Have an Allergy To Nuts? Simply omit the walnuts or substitute with 1/3 cup of chopped pepitas and/or sunflower seeds.
Nutritional Value is for meat mixture and lettuce and does not include additional toppings or sauce.
Nutrition Disclaimer: All information presented on this site is intended for informational purposes only. I am not a certified nutritionist and any nutritional information shared on SimplyScratch.com should only be used as a general guideline.

Nutrition

Serving: 3wraps | Calories: 418kcal | Carbohydrates: 19g | Protein: 30g | Fat: 26g | Saturated Fat: 5g | Polyunsaturated Fat: 12g | Monounsaturated Fat: 8g | Trans Fat: 0.1g | Cholesterol: 130mg | Sodium: 712mg | Potassium: 894mg | Fiber: 1g | Sugar: 16g | Vitamin A: 5IU | Vitamin C: 1mg | Calcium: 33mg | Iron: 2mg