Sausage Potato Mini Frittatas

These Sausage Potato Mini Frittatas are loaded with turkey breakfast sausage, potatoes, peppers, onion and sharp cheddar cheese. A healthy, satisfying breakfast for busy on-the-go mornings. Serves 6 or 2 mini frittatas per person.

Course Breakfast & Brunch

Cuisine American

Keyword eggs, meal prep, mini frittatas

Prep Time 10

Cook Time 20

Total Time 30

Servings servings

Calories 157

Author Laurie McNamara

Ingredients

olive oil spray
6 eggs
6 egg whites
1/2 teaspoon kosher salt
1/4 teaspoon black pepper freshly ground
1/3 cup red bell pepper finely diced
1/3 cup green onion sliced
1/3 cup sharp cheddar cheese shredded
2/3 cup potato leftover, cooked and diced
1/2 cup turkey breakfast sausage diced

US Customary - Metric

Instructions

Preheat your oven to 350℉ (or 180℃) and lightly spray a 12-cup muffin tin with olive oil.
In a mixing bowl, crack in 6 whole eggs and then add 6 egg whites that have been separated from the yolks. Feel free to save the yolks for another purpose. Season with 1/2 teaspoon kosher salt, some freshly ground black pepper and whisk until thoroughly combined.
Drop in a few of the diced potatoes and turkey sausage.
Divide the egg mixture (about 1/4 cup per well) and pour it over the potatoes and sausage.
Slide the pan onto the middle rack of you preheated oven and bake for 20 mintues or until the egg has set and the tops are lightly golden in spots.
Serve immediately or cool completely and store in an air-tight container for up to 1 week.

Nutrition