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Triple Berry Kefir Smoothie
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So much healthy goodness packed into one smoothie!
Course
beverages
Keyword
bananas, beverage, blackberries, blueberries, breakfast, drink, healthy, juice, lactose free smoothie, pomegranate, smoothies, snack, strawberries
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Servings
4
servings
Author
Laurie McNamara
Equipment
Vitamix Professional Series 750 Brushed Stainless Finish with 64-Oz. Container
Ingredients
6
ounces
fresh blackberries
rinsed
1/2
cup
pomegranate juice
1
cup
blueberries
rinsed
8-10
frozen strawberries
10-12
frozen banana slices
about two small bananas
1
cup
kefir yogurt
1
cup
ice
Instructions
Add the blackberries and pomegranate juice into a blender and puree until smooth.
Add in the blueberries, frozen strawberries and bananas, kefir and ice {if using}. Turn the blender on and slowly adjust to the highest setting until smooth.
Pour, insert straws, sip and enjoy!